BREATHE SMART: WHY NASAL BREATHING IMPROVES HEALTH

Breathe Smart: Why Nasal Breathing Improves Health

Breathing is something most of us consider granted-- till it ends up being a problem. Yet what happens if the way you take a breath each day is silently affecting your dental health, your sleep, and also your state of mind? As it turns out, nasal breathing isn't just a choice-- it's an essential part of overall health. And for many, making the chan

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